1:1 Mentorship & Embodied Coaching
YOU WERE NEVER MEANT TO NAVIGATE THIS ALONE
Root Down Deep Mentorship is a sacred, personalised 3 Month container designed to support you through whatever chapter you find yourself in — whether you’re navigating moments of difficulty like anxiety or emotional overwhelm, or feeling the pull to craft a new vision for your life, business, or way of being. This is for you!
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WHAT YOU WILL WALK AWAY WITH
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A deeper, rooted relationship with yourself — knowing how to find steadiness in the storm and how to lean fully into your excitement & joy
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Tools and practices to regulate and support your nervous system, work with difficult emotions and build true safety from within
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A clear vision for the life you’re being called into — and the embodied courage to move toward it
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The ability to create your own sacred rituals and practices to hold yourself in any season of life
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A felt sense of being deeply supported, seen and celebrated as you navigate your path
TAILORED TO YOU
TOOLS FOR SUPPORT
BE FULLY HELD
A 3-month intimate mentorship tailored to your personal journey, meeting you exactly where you are.​
STRUCTURE OF EACH MONTH
Week 1: Somatic Online Coaching Session | 90 min
Week 2: Online Triple Vagal Method Session | 90-120 min
Week 1: Somatic Online Coaching Session | 90 min
Week 4: Personalized Integration Ceremony (recorded)
Weekly Voicenote Whatsapp Support
